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Judo Self-Defense Lessons

價格:免費

更新日期:2015-04-10

檔案大小:1.5M

目前版本:1.00

版本需求:Android 2.3 以上版本

官方網站:mailto:jaydakadir@gmail.com

Email:http://sportsapps.rise.pw/privacy-policy/com.sportsapps.julessons/

Judo Self-Defense Lessons(圖1)-速報App

Judo Video Lessons is the app with lots of Judo training exercises with a complete training program that contains all the basic and advanced exercises to practice this modern martial art.

Today the professional and amateur judoka requires a very high level of training and fitness.

With this application you will learn how to improve your fitness and how to execute the most complex Judo movements with specific physical training and self/defense exercises.

This application includes:

Judo Self-Defense Lessons(圖2)-速報App

- Exercises of all kinds: technical, tactical, physical, specific and strategic.

- Best self defense throwing techniques: initial balance break; turning and fitting into the throw; and completion of the throw.

- Different striking techniques and grappling techniques to improve your Judo skills.

- Videos of best olympic Judo fights.

Judo Self-Defense Lessons(圖3)-速報App

- Tips for workouts.

Download now this Judo Lessons free app on your mobile or tablet device and you will become into a professional judoka.

Judo Self-Defense Lessons(圖4)-速報App